The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk
My guest today is someone who I’ve been wanting to speak to for a very long time. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation in Massachusetts.
Many Minds, One Self: Evidence for a Radical Shift in Paradigm- by Richard C. Schwartz, Robert R. Falconer (book)

In Many Minds, One Self, Richard Schwartz, the developer of Internal Family SystemsSM, and Robert Falconer challenge the notion that we each have one mind from which emanate various thoughts, emotions, images, impulses, and urges. Although we were all raised in this mono-mind paradigm, it is an illusion because the mind is naturally multiple, containing an inner family of sub-personalities. Evidence for this comes from a wide variety of sources from thousands of years ago to the present. Each of us also contains an undamaged healing essence—the Self, which virtually every spiritual and shamanic tradition has discovered. Schwartz and Falconer chronicle this widespread evidence and present a compelling argument for the potential of this groundbreaking paradigm shift to bring harmony, connection, and positive leadership to the distresses of our planet.
Letting go of “I, Me, Mine”: Gary Weber
Gary Weber discusses his techniques and perspectives on meditation, presence, and allowing. He talks about his own awakening, the “default mode network”, the collection of “I’s” collapsing into the present moment, persistent Nonduality, psychedelics, the evolution of thinking, and has thinking in the modern-day human outlived its purpose?
Integrating Self-Realization: A.H. Almaas
A.H. Almaas discusses neuroscience and the self, continuity of consciousness, the construction of the self, self-identity, and the suffering that can arise. A. H. Almaas is the pen name of A. Hameed Ali, founder of the Diamond Approach to Self-Realization, a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. Almaas has authored eighteen books about spiritual realization, including the Diamond Heart series, The Pearl Beyond Price, The Void, and The Alchemy of Freedom. He is the founder of the Ridhwan School for Spiritual Development, an inner work school devoted to the realization of True Nature. The orientation of the school is directed toward guiding students to realize their true nature to the fullest realization and further still to endless enlightenment.
I Am Big Mind- Ken Wilber
Practical Tools for Mass Awakening with Gregg Braden! QMTV Ep. 13
Watch Episode 13 of Quantum Minds TV with Dr. Theresa Bullard-Whyke and distinguished guest, Gregg Braden, to learn more about how being human helps us to access our divinity. Whether we look at spirituality, indigenous traditions, or ‘the simulation’, all of them invite us to discover the best version of ourselves. The best version of ourselves is the full extent of our humanness and our extraordinary potential. We must tap into our fullest human capacity to support mass awakening.
In this episode, we share about accessing optimal coherence, the quantum field, critical mass, and the future of humanity.
The Game Changers: Alchemists in the 21st Century (book):
Robert Monroe. Interview by Guido Ferrari and Julie Mazo, 1992
Robert Monroe was a pioneer of studies on consciousness. The interview is a rare document because he tells his evolution from out-of-body experiences to multidimensional travels.
There Is No Lazy Way To Truth
PART TWENTY OF HAPPINESS AND THE ART OF BEING A layman’s introduction to the philosophy and practice of the spiritual teachings of Bhagavan Sri Ramana by Michael James.
JNANA AGNI Trailer 2023 Sri Ramana Maharshi. To be released in December 2024
“The only useful purpose of the present birth
is to turn within and realize the Self.”
—Bhagavan Sri Ramana Maharshi
