Become Comfortable with Nothing Happening | A Meditation with Eckhart Tolle to Calm Overstimulation

https://youtu.be/SzkwT6-h31Y

In this 20-minute guided meditation, join Eckhart in shifting your consciousness from doing to being and calming the mind and body activity.

A twenty-minute guided meditation with Eckhart Tolle on tolerating stillness in a nervous system trained for stimulation. The discomfort of “nothing happening” is precisely where presence becomes available.